Having a sweet disposition has the power to improve your life.
But what does it mean to have a “sweet disposition”? Let’s start by breaking down the words:
sweet adjective [sweet]: Good-natured, gracious, appealing, marked by kindliness. Also used to express satisfaction, awe, bliss, approval, or reverence. (Degree of sweetness is directly proportionate to duration of the vowel sound. Sweeeet!)
disposition noun [dis-puh-zish-uh n]: The predominant tendency of one’s spirit. Natural outlook; characteristic attitude.
A sweet disposition essentially boils down to having an amazing outlook in life. I like to think of it as sunshine for your soul because when your attitude is positive and optimistic, the whole world looks brighter. How we choose to see the world around us influences how we experience it. You can change your world by changing your perspective!
The most exciting part about it all is that with a little effort and guidance, anyone can learn to have a positive attitude. That’s what I’m here to help you with. And if you’re already rockin’ an amazing outlook on life, I’ll provide you with nourishment to keep it going.
I’ve spent over 15 years working in the fields of health and wellness and it’s taught me a lot. I’m taking the wisdom I have gained as health educator over the past decade and a half and sharing it with you through this blog.
What can this website do for you? Tools, resources and an inspiring blog will help you explore the different aspects of creating and nurturing a sweet disposition that is uniquely your own. We’ll delve into topics such as:
- developing an attitude of gratitude
- learning how to change your perspective
- seeing beauty in the small things in our world
- being excited about life
Having a positive outlook in life is one of the most important determining factors of health and success in life. I’m here to help you tap into that advantage.
To get started, make sure you join the mailing list. Right away you’ll get a free copy of my fun (and very useful) ebook A Sweet Disposition: Your Activity Guide to Creating a Positive Outlook in Life.